Registered Psychotherapist

sean meggeson counselling

The great psychiatrist, Carl Jung, once wrote, “That which we hold unaware in our unconscious will eventually come to us as fate.”

So, whatever may have brought you here, welcome—and thank you for visiting my website.


I help people recover, grow and thrive in their lives.

I offer therapeutic counselling for those who are looking to heal their lives, confront their past, and navigate the future.  Those who are looking to get more out of life.

I help teenagers, young adults and adults who see the benefit of working with a guide, motivator and good listener to achieve higher levels of understanding and balance.

We all suffer, but we don’t have to struggle.

I believe good therapy comes down to making changes for the better and discovering what works for you.

I passionately believe in what the Buddha said over 2500 years ago:  “There are only two mistakes one can make along the road to truth: not going all the way, and not starting.”

As someone who has spent his life learning, growing and challenging himself, I believe in the power of the therapeutic process.  I believe in the possibility of personal change and healing.

My areas of focus include:

  • Addiction/substance abuse
  • Adoption
  • Anger management
  • Anxiety or Fears
  • Attachment Disorder
  • Attention Deficit (ADD/ADHD)
  • Borderline Personality Disorder
  • Codependency
  • Couples
  • Depression
  • Divorce
  • Eating disorders
  • Entitlement disorders
  • Family counselling
  • Food addiction
  • Gambling/Impulse-Control Disorders
  • Gifted underachievers
  • Grieving
  • Learning disabilities
  • Loss or Grief
  • Men’s issues
  • Parent coaching
  • Relationship issues
  • Sexual abuse
  • Sex addiction
  • Spirituality
  • Trauma/PTSD/Complex PTSD

Treatment Preferences

  • Client-Centered
  • Creative Therapy
  • Family Therapy
  • Holistic recovery
  • Insight-oriented therapy
  • Motivational Interviewing
  • Relational Psychotherapy
  • Psychodynamic Psychotherapy

All treatment approaches are discussed and co-actively designed with the client.

Sean is a Registered Psychotherapist (#001657) with the College of Registered Psychotherapists of Ontario ( and is a Member of the Ontario Association of Consultants, Counsellors, Psychometrists, and Psychotherapists (