Ideas/Events

  • Effective Parent Group–Now Every Thursday, 7-9 p.m.

    May 17, 2012

    How to Communicate with Teens & Young Adults: A Group for Parents Sean has worked with teens, young adults and parents over the last 15 years and is known for working magic with them. Sean’s approach, however, is far from magic—he has honed a consistent approach in communicating with teens that works in reducing conflict, Continue Reading…

  • Parenting Support Group: Thursday, Jan. 26, 7-9 p.m.

    January 4, 2012

    AS OF JANUARY 10TH, THIS EVENT IS FULL.   PLEASE CONTACT ME TO BE PUT ON THE WAITING LIST IF ANY SPOTS OPEN UP. –Sean Happy New Year, friends…and here’s to a fantastic 2012! I wanted to give you all the heads-up that my next parenting group will be Thursday, January 26th from 7 to Continue Reading…

  • Codependent Parents Support Group & Discussion–Dec. 1st, 7-9 p.m.

    November 24, 2011

    I will be holding a Parent Support Group & Discussion night on Thursday, December 1st from 7 to 9 p.m. We will discuss the overall dynamics of co-dependency and recovery. This will be a great opportunity for parents to share, learn and continue to move forward. There is no fee for this group. Enrollment is Continue Reading…

  • The Word “Recovery”

    October 6, 2011

    Recovery sounds like something is broken or stuck—discovery sounds exciting, fulfilling and strong. One definition of recovery: “People who have been successful in overcoming their dependence on alcohol and other drugs usually refer to their new lifestyle as being in recovery.”* Of course, overcoming dependence does not only include drugs or alcohol.  One useful definition Continue Reading…

  • Oct. 19/11 Effective Parenting Group: Parental Codependency

    October 4, 2011

    WHEN ARE YOU HELPING TOO MUCH?  AND AT WHAT COST? Codependency is a complicated interpersonal dynamic that can be toxic to the child-parent relationship. “Codependency is unhealthy love and a tendency to behave in overly passive or excessively care-taking ways that negatively impact one’s relationships and quality of life. It also often involves placing a lower priority on Continue Reading…

  • Transformation in Therapy & The Path of Mindfulness

    July 2, 2011

    These days I have been thinking a lot on my own mindfulness practice and how it relates to the kind of therapy I do in my counselling.  As I try to deepen my own mindfulness, I continue to experience numerous challenges, and I continue to try to apply mindfulness in meeting my own personal challenges Continue Reading…

  • Effective Parenting Group, July 5th: Youth and Addiction

    June 15, 2011

     Youth and Addiction: Realities & Options Lecture and Interactive Group Discussion with Sean Meggeson, M.A. How does addiction affect youth?  How does one determine an addiction?  What is the current landscape of youth and addiction?  What are the options available to parents? A bi-monthly lecture and group discussion.  Each group meeting will focus on Continue Reading…

  • Battles with Borders: Communicating with Teens–Lecture and Discussion Group, Thursday, May 26th

    May 19, 2011

    Are you struggling with teens? Get feedback and support… Lecture and Interactive Group Discussion lead by Sean Meggeson, M.A. A bi-monthly lecture and group discussion.  Each group meeting will focus on one topic or area, followed by a question-answer period and group discussion during which participants can share their experiences. Sean has worked with teens Continue Reading…

  • How much gratitude can you bear?

    April 25, 2011

    I have slowly been reading through The Gift, Poems by Hafiz, The Great Sufi Master, translated by Daniel Ladinsky. Hafiz writes truly soulful poems, gracious, ecstatic, clever, sensual, subtle, observant, and above all, compassionate. The following poem brought me back to one of the basics of recovery–and of all spiritually-minded paths in life–gratitude. How easy Continue Reading…

  • Where’s your spirit?

    April 13, 2011

    As a noun there are no less than 25 different definitions of the word “spirit.” The definitions range from the philosophical–“the soul regarded as separating from the body at death”–to the theological–“a divine, inspiring, or animating being or influence”–to the fantastical–“a fairy, sprite, or elf.” It is also interesting to note the many idioms the Continue Reading…